TRAIN WITH us

Ben Teer (More Info Below)

Teer Basketball Training is operated and owned by Coach Ben Teer, former Division 1 player at IONA College and Division 2 scholarship player at Alaska Fairbanks University. After injured he finished out his career at the University of Maine at Machias where he led the Clippers to 2 Back to Back National Playoff Appearances and their First Conference Championship in over 20 years being named the Conference MVP, All-Conference, and All American Player.

His HS accolades in basketball range from Top 15 rankings in the state of Maine to NERR Top 100 Player. The first and only player in Washington Academy history to score 1,000 points and win in 2010 a Class C Basketball State Championship.

Since starting training in 2015, he has worked with over 20 Miss Maine & Mr Maine nominees, over 100+ college players and 200+ all-conference HS players and has grown Teer Basketball Training in Maine’s largest training brand.

Check out some testimonials from Coach Ben’s students

MEET THE TEAM!!

Trevor Brown: HEAD TRAINER AT MIDCOAST GYM

Trevor Brown was named All State 1st Team which considers him one of the best players in the state.

He was the Class B Player of the Year. From Soph-Senior Year was named All State Defense 1st Team , 4 Year Starter, and High Scorer at Medomak finishing with 1200 points.

Trevor will be hosting training at the Midcoast Athletics Center gym starting immediately. He will be running private sessions, small groups, and helping with all Skills Classes/Camps!

For more information, pricing, availabilities..

Please Text/Call me at: 207-542-1913

Brett Frey: TRAINER AT MIDCOAST GYM

Brett has played 4 varsity years of basketball at Spruce Mountain HS. Made the All Conference/All Regional team and started training young hoopers after HS. He has Coached Spruce Middle School for the past 3 years and fell in love with coaching. Truly enjoy helping others achieve their goals and be able to see constant improvements in their games.

His Clients have Been:
Charlie Houghton: 2x State Champ, MVC POY, All State, Maine McDonald’s All Star,
And Mr. Maine Semifinalist. Cole Pulkkinen – All State, Maine McDonalds All-Star, Mr. Maine Semifinalist. Jace Bessey – All Conference Player, One of the top players in Maine in the class of 2025. Other Numbers to Know: 10+ All Conference Players from Central
Maine and 50+ Youth basketball Clients
 

To Book Text/Call: 207-320-3357

Private Training

For committed athletes looking to take their game to a level they never thought was possible

Small Group Training

Weekly progressive workouts built around the players in the gym

Travel Training

Now offering Travel Training where Coach Ben will travel to you! Please read below for more Info.

Private Training with Coach Ben

Individual Training is for serious and committed athletes looking to take their game to a level they never thought was possible. Personalized and tailored around your goals, your weaknesses, your role, your offense, and the way you want to play. Everything is goal oriented and I use film to plan and progress every session.

Cost for Individual Session: Single Session Rate: $120 Per Hour Per Player

Package Deals (1 Athlete):

  • 1 Month (4 Sessions): $440
  • 2 Months (8 Sessions): $800

Group Training

Group Training has become one of the most sought out training options I offer. My Group Sessions are personalized around the athletes and extremely detailed. Most group trainings are generalized or a one-size-fits-all approach, with almost no personalization.

We have weekly progressive workouts built around the players in the gym. Drills are constructed around athletes’ weaknesses, strengths, team offense, habits, understanding of the game, and etc. Competitive gameplay is done so athletes can implement the drills, details, and moves into their game.

Cost for Single Booked Group Training:

1 Hour: $50 Per Player (Must Have 2-3 Athletes or More, Some areas will need 5 or more due to travel time.)

Group Session Package Deals (per player):

  • 1 Month (4 Sessions): $180
  • 2 Months (8 Sessions): $320

Travel training

Coach Ben will come to you!! 

Cost:

In State (Maine):

– $300 for a 2 Hour Team Training Session

– $400 for a 3 Hour Team Training Session

*Travel Expense – Please know there is a fee of $20/Hour to and from destination of training that will be added to full fee when booking in state Team Travel Training.

Out of State: $1000 Per Day + Travel and Stay

Frequently Ask Questions

  • FULL Payment of Package must be made either before or immediately after the first session.
    If purchasing a Package and having me travel to you I do not charge a travel fee BUT you must arrange gym availability.
  • All sessions from Package must be scheduled and booked so any cancellations due to games, vacations, etc..can be prevented. If this is not done (and I will remind twice) then sessions will be counted towards package regardless if used, or not.
  • I understand emergencies happen and cancellations are needed. All I require is 48 Hours or more in advance. If I am not notified before 48 hours of the session it will count as a session in your package and cannot be made up. *Weather does not result in a counted session. I know there is nothing we can do about last-minute bad weather happening!
  • If I cancel any sessions due to weather, extreme sickness, emergency I will notify by 48 Hours of the session. If notified any later an added session will be placed upon package or refund of money if wanted. If more cancellations occur on my end than you were expecting, a full refund of remaining sessions that can be given.
  • Any other Questions or confusion, please Contact!

I offer some of the most personalized training out there. When you choose Individual Personalized Training you are getting in depth everything your child needs to become the player they wish to become at the next level. From watching film, to detailing out what a player needs to learn, I will do it all to get you where you want to go.

The price change and packages have been created for 2 reasons. 1) To clean up conflicts in my schedule (packages now book off slots in my calendar and don’t conflict with camps or groups booking me). 2) Separate me from the other Local Trainers in Maine. If Individual Training is not for you, I highly recommend checking out a Group Session/Training or a Camp. These are great ways to get some of my most untaught secrets and concepts!!

If you want to travel to me I can more than happily book us to train on a day where that gym is open and free to use. Other than that, if you are looking for me to travel to you, you will have to provide the gym.

If you miss a session due to sickness, last-minute injury, or emergency that is completely fine and we will re-book that missed session, ASAP. But please understand on Packages you will only have certain amounts of time to make those sessions up before your package expires. Otherwise, unless the session canceled 48 Hours before the session, that will count as a Session paid for. When last-minute cancellations occur, it’s very hard for me to re-book that slot.

The only time I will miss a session is with a gym conflict or emergency (weather, sickness, etc) If I miss a session we will book that missed session again, ASAP. If gym conflict occurs on my end we will book that missed session again, ASAP. If you have a gym conflict unfortunately that counts toward a paid session.

Please email if requesting additional hours.

I can bill you via PayPal. I have Stripe and can take Cards before sessions, Checks, or Cash.

Visit my contact page or email me at Please email: [email protected]

1. When booking Packages, the buyer must provide the gym if I am traveling towards you. Traveling would mean anything outside of Bangor, Maine. If a conflict arises with a gym you provide then, unfortunately, that will still count as a paid session.

2. When booking Packages, ALL bought sessions must be booked on dates wanted, immediately of purchase.

3. If the buyer needs to cancel a session(s), the buyer must cancel within 48 HOURS of the session(s). If the buyer cancels inside the 48 HOUR window that will count as a paid session, and no refund will be given.

4. Packages EXPIRE 15 Days after the last month of purchase. For example, 1 Month of 4 Sessions must be completed in 45 Days. 2 Months: 75 Days. 3 Months: 105 Days. If the buyer exceeds the number of days without completing the session, no refund will be given and all remaining sessions will be null and void.

In their own words

Thanks for your interest in my Private Training Sessions.

Please send me your name and email address. I also need to know how many players and what grade they’re in.

Coach Ben